Blissful Bodyworks
Wellness through Yoga and Massage

 
 
Massage Techniques / Rates / Benefits

My massage style is a blend of bodywork techniques including Swedish, deep tissue, acupressure and assisted stretching. We tailor each session to your body and current condition, and can vary massage pressure from light to deep as you wish.

Swedish
A classic massage using long soothing strokes, also called relaxation massage.

Deep Tissue
Used to release chronic muscle tension through slower strokes and more direct pressure or friction applied across the grain of the muscles

Pre/Peri-natal
Massage for the childbearing year. Done sidelying with props and pillows. Prenatal massage can reduce swelling and back and neck pain, improve muscle tone, and stimulate the circulatory system.

Sensitive Clients
I have experience working with elderly clients, and those with fibromyalgia, cancer, multiple sclerosis and other conditions requiring special treatment.

Thai Yoga Massage
Often called 'lazy man's yoga', thai massage is a unique and powerful therapy combining acupressure, gentle stretching and applied yoga. Done on a floor mat, in loose, comfortable clothing. 90 minute minimum session required.

Aromatherapy is included free of charge with all table massages, if desired.

For information. . .
please contact Mira Albert at mira.albert@gmail.com
or call 408.380.3010. Thanks and have a great day!